Drinking three to four cups of coffee a day can make us 17 per cent less likely to suffer a stroke, a new research has found. Antioxidants in the drink stop blood clots in the brain as they protect against cholesterol build-up, the report said.
Scientists came to this conclusion after looking at data from eight studies on consumption from the past 45 years, a media report said. Meanwhile, researchers found those drinking two cups a day were 14 per cent less likely to suffer a clot in the brain than non-drinkers.
Caffeine addicts who get through six or more cups a day only see a reduction in risk of around 7 per cent. But the Swedish study admitted coffee “may have both beneficial and harmful effects”. The research has been published in the American Journal of Epidemiology.